Hi everyone! I’m finally uploading this baby project and I’m so grateful to have Dr. Aura with me here as we discuss how the menstrual cup works, the differences between pads/tampons, the basic female anatomy, and the stepbystep guide on how to use it.

As some of you may know, menstrual cups are not wellknown in the Philippines yet, so hopefully, this video will be a guide and an eyeopener to anyone who wants to make the switch!

Check out my latest local menstrual cup reviews:
AUNT FLO    • Aunt Flo Review • Local Menstrual Cup...  
SATI CUP    • Sati Cup Review (Philippines)    

00:00 Introduction
01:52 What's a menstrual cup?
02:11 Concern about TSS or toxic shock syndrome
05:18 Basic female anatomy
07:25 Step by step: how to use the menstrual cup
07:41 Find the right cup for you
08:18 How to measure your cervix
09:12 Master the art of folding
11:00 Lubricate the rim with waterbased lubricant
11:57 Insertion
16:49 Cutting the stem
17:34 Removal of the cup
22:16 Cleaning the cup
24:04 Storage

Part 2:    • CAN VIRGINS USE MENSTRUAL CUPS? • Par...  
This is where we talk about virginity, hygiene, and a few questions answered!

Anyone else here using it? Share your experience below and we'd love to read them! If you have any questions, don't hesitate to leave us a comment or a personal message, and Aura and I will try to answer them!

SUBSCRIBE TO DR. AURA:    / auraroo  

Aura's cup: SINAYA CUP http://www.sinayacup.com/
Mai's cup: PIXIE CUP https://www.amazon.com/RankedComfort...

Fold Techniques:
   • 9 Great Menstrual Cup Fold Techniques  

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