For more information on the iHunch and the Backpod please visit http://backpod.co.nz/ihunch.php or https://en.wikipedia.org/wiki/IHunch
The Backpod and its home programme are specifically designed to counter upper back pain, neck pain and headache from hunching especially over laptops, tablets and smartphones.


The simple collection of strengthening and stretching exercises, home massage, posture and the Backpod cover the essentials needed to pull a tightened, hunched spine back towards perfect posture. The programme is available free as videos on the Backpod's website www.backpod.co.nz

The Backpod was invented by a New Zealand physiotherapist with 35 years' experience in treating spines. As far as we can tell, the Backpod and its programme make up the only home package specifically designed to counter the several components of the iHunch. If you treat only one bit, then it doesn't tend to work or last.