Watch Dr. Kimberly Hutchison demonstrate the SomnoSeal device with the optional mouth tape and CPAP machine and then how to clean it after a night of use.

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Life is better when you get enough quality sleep. Imagine waking refreshed, engaging in your work, and creatively solving problems. Unlike the heavy, foggy feeling of sleep deprivation, adequate sleep generally puts a positive spin on life and allows us to be our best selves. In fact, sleep is as important to wellbeing as diet and exercise! Over the past 20 years, the science behind sleep has exploded. Dr. Kimberly helps filter and break down this information into simple, practical steps that can start improving your sleep today.
KimberlyMD, or Kim Hutchison, MD, is a physician and associate professor of neurology and sleep medicine at Oregon Health and Science University (OHSU) in Portland, Oregon. She completed a fellowship in sleep disorders medicine at Vanderbilt University Medical Center in Nashville, TN, where she spent her early career studying the effects of sleep deprivation on the brain using functional imaging (fMRI). Kim moved to Portland in 2011 where she joined the faculty at OHSU and combines clinical practice with teaching and exploring her research interests. Named one of “Portland’s Top Docs” for 2014, Dr. Hutchison is active in the frontiers of neurology including online learning and education, innovations in sleep medicine treatment, and increasing access to sleep medicine services in underserved populations.
Dr. Hutchison is the creator of the online course CPAP 101: Start Here, as well as sleeprelated masterclasses and blog posts. Her education can be found at KimberlyMD.com

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The videos we publish are educational and for informational purposes only. Under no circumstances is this information specific medical advice. Individual sleep complaints should be discussed with your medical provider.
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