One of the cool products we have in the clinic is the Theracane. It is a great way to loosen those tight muscles. Sure, it isn't as good or effective as a PT or massage therapist, but in a pinch at home, it will do the trick.

To get a Theracane go to: https://amzn.to/3SjCU6t

There are many other ways to use it, but here are a few. These make great gifts as well.

To see more products we use in the clinic, check out www.aligntherapyutah.com/store .