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How to write your own training plan for maximum strength development?
A proper training plan is more than 80% of your training, so if you mess that up, you don't get much of a chance of getting phenomenal results.
So do it properly, consistently put in the work & you'll get there! =)
I hope you enjoyed the video & got some clarity out of it!
#dominiksky #calisthenics #fantastic4 #bestexercise #strong
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And remember, you are a champion!
Dominik