Learn the physical signs and symptoms of mental stress on your body. These are so powerful that they even reveal themselves under anesthesia.

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Psychological stress and anxiety have a real impact on your physical body, and they exhibit very real physical symptoms. These physical symptoms are even observed under anesthesia when you're having surgery in the operating room. This makes sense because there is so much psychological stress before, during, and after surgery, and it's quite observable in many patients even when they have anesthesia medications affecting their brain. What exactly happens to your body under anesthesia, and how can severe mental stress cause complications?

I call my patients the night before surgery to help relieve some of these fears and anxieties because it makes the surgery experience so much more comfortable, and even safer sometimes. The safety can be in the form of lower risk of blood clots, pain, and nausea. The comfort can be from less anxiety and acute pain transitioning into chronic pain. It may also reduce the risk of developing PTSD from anesthesia awareness. That's also known as "waking up in surgery" or "anesthesia recall."

This can also reduce the effectiveness of our anesthesia. For example, more anxiety can increase the risk of failed nerve blocks for surgery and anesthesia. That can increase pain immediately after surgery when you wake up from anesthesia on the operating room table.

The good news is that so much of our psychological stress can be controlled before surgery, and often without extra medications. Mental health matters, even when you're unconscious under anesthesia, because the body keeps score of what happens to it whether you are awake or asleep, or even unconscious. Patients have incredible potential to tap into their inner healing in these stressful scenarios, where they can heal their mind as much as their body, even under anesthesia.

0:00 Introduction
0:13 ANXIETY & PAIN UNDER ANESTHESIA
1:33 ANXIETY & ANESTHESIA INCREASED REQUIREMENTS
3:15 RELAPSE RISK AFTER SURGERY