One of the best Q&As yet, let's see some more questions down below!
0:00 Intro
0:05 Triceps pushdowns best angles?
2:19 Skullcrushers & strength standards?
6:03 One arm pullup grip & biceps weakness?
10:58 Bent over rowing for novices?
13:12 Deficit handstand pushups to replace OHP?
16:15 More out of less weight for traps?
20:11 What is my current GPP approach?
22:10 Good Mornings on leg or back day?
25:32 Changing novice program & why I don't do unilateral leg work?
30:12 Do I lose muscle during my cuts?
34:04 Tempo overrated for hypertrophy?
36:38 Bent over reverse flyes?
38:55 Post your questions down below!

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Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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