Here's Abbey's hula hoop journey, and weight loss transformation combined in one video. Abbey, a beginner hula hooper, learned how to hula hoop for the first time back in July of 2019. Over the course of multiple months, she lost 80 pounds. Though hula hooping helped her with losing weight, there were other contributing factors to her weight loss as well, such as getting sick a lot and changing her diet. If you are looking to buy a high quality hoop suited for beginners and you are unable to get fitted for a hoop in person, I recommend buying from my Amazon affiliate links below. As an Amazon Associate I earn from qualifying purchases. That means I get extra money if you buy through those links, which can support videos like this being available for free. Thank you and happy hooping!

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Abbey has come a long way in her hula hooping progress. She first started out using an extra large beginner hula hoop size. Now she is able to use a smaller hoop she first used.

When it comes to hula hooping it can be a great fitness exercise practice, leading to burning fat calories and losing weight. I recommend doing a hula hoop workout or a weighted hula hoop workout.

Time Stamps
00:00 Abbey's hula hoop journey progress
0:37 Interviewing Abbey Intro
0:45 Abbey's first time ever hula hooping
0:54 How much weight Abbey has lost?
1:02 How is it to hula hoop after losing weight?
1:17 What made the difference to be able to hula hoop?
1:33 What is the best beginner hula hoop size?
1:48 Main contributing factors to Abbey loosing weight
2:08 Abbey's YouTube Channel
2:12 What videos do you want us to make?

Visit Abbey's YouTube channel here:
   / @absolutelyabbey143  

Watch more hula hoop techniques and tips videos by Hoopsmiles below and learn how to hula hoop for beginners by watching the videos below:

Watch every Hoopsmiles & Abbey hula hoop video here:
   • Every Hoopsmiles & Abbey Beginner Hul...  

Plus Size Smart Hula hoop For Beginners & Workouts Tutorial
   • Plus Size Smart Weighted Hula Hoop Fo...  

I Taught a Total Beginner to Hula Hoop For The First Time
   • I Taught a Total Beginner How To Hula...  

How To Hula Hoop With A Weighted Hula Hoop for Beginners
   • Weighted Hula Hoop Tips For Beginners...  

Beginner hula hoop Basics Video Playlist:
   • Hula Hoop Basics: How To Hula Hoop Fo...  

My Mom Used A Weighted Hula Hoop (I Taught Her Easy Beginner Techniques For Workouts & Weight Loss)
   • I Taught My Mom How To Hula Hoop With...  

How To Hula Hoop For Plus Size Beginners
   • Learn How To Hula Hoop For Plus Size ...  

Disclaimer: The product links above are affiliate links. As an Amazon Associate I earn from qualifying purchases.

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