Jessica talks all about her own hysterectomy recovery story and prolapse surgery success story. Three years ago Jessica had a hysterectomy and prolapse repair surgery and today she's giving you an update on her healing, current function and exercise program. See more resources below!
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.