TOP FIVE THINGS TO KNOW AFTER YOUR HYSTERECTOMY! ⭐ Jessica had a hysterectomy and prolapse repairs in late 2019 at the age of 41. She is passionate about sharing her hysterectomy recovery tips and hysterectomy recovery stories, including these top five things you should know after your hysterectomy surgery! These simple tips from exercise to digestion can help you recovery from your own surgery and feel like yourself again. ⭐

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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.