I am Wave is a short children's story from Soul Mates which includes a brief mindfulness breathing exercise. Children love this story which includes themes of perseverance, resilience, patience and courage otherwise known as riding the waves of life! It’s helpful for working with impatience and the frustrations that arise when not everything goes right the first time.


Check out Soul Mates Mindfulness Story Pillows plush toys with an audio version of this story at our online store: https://soulmateskidsyoga.com/'>https://soulmateskidsyoga.com/collect... (or on Amazon)

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