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Colin Murray

Thanks for your questions. I tried my best to answer them all but this is what I got. Thanks for watching have a good day!

Hybrid Calisthenics ebook / Workout Routines here⬇

https://www.colinmurrayshop.com





Timecodes
0:00 Intro
0:34 Dream Job
1:13 3 Main Calisthenics Exercises
1:18 Bodyweight Exercises When Overweight
1:37 Conversation With 8 or 60 year old self
2:09 How Long Does It Take To See Results
3:24 One Good Thing In My Life
3:39 My Body Recomposition
4:24 How Long Does It Take To MuscleUp
5:15 Video Games
5:44 How To Get Into Calisthenics
6:10 Looking Silly As A Beginner and Gym Anxiety
7:49 Do I Still Train The Handstand PushUp
8:16 Ranking Calisthenics Skills
9:24 My Favorite Hobbies
9:33 My Hair And Do I Wear A Durag
10:01 Calisthenics For Tall Guys
11:09 Height And Weight
11:13 What Do You Do For A Living
12:34 How To Grow On Youtube From Zero
18:53 What Do You Geek Out Over
20:44 My Workout Split
21:01 The Sports I Play
22:00 My Ballislife Mixtape
22:23 My Origin Story
24:58 Staying Motivated
27:00 5 Great Exercises
27:26 Restaurant Story
29:07 How
29:27 My Studies In College And How Youtube Started
34:46 Workout Routine And Foods I Eat
35:30 Fitness Goals
35:41 If I Had To Start From Scratch
37:10 Minimalism And Living In My Van
39:24 When I Started Working Out
39:49 5 Questions And Minecraft
40:50 Gym vs At Home
41:35 Bodyweight Leg Workouts
41:51 Fav Recipe
42:02 Weightlifting
42:25 How I Deal With Plateaus
42:48 Overcoming Injuries
43:36 Supplements
43:43 My Basketball Archetype
44:13 Handstand Volume
44:28 Where Would You Live and Dream Vacay
44:55 Inbetween Sets
45:17 Advice For Beginners With No Personal Trainer
45:49 Weighted Calisthenics I Do
45:55 Forearm Strength
46:09 Dealing With Burnout
47:08 Rapid Fire
47:22 Bacon or Video Games
47:44 Relationship Status
49:20 Getting Out There
50:24 Will It Work at 11
51:30 Is A 6 Pack Worth It
52:06 Why I Do This
52:20 Religious Beliefs
52:58 New Friend And Squids
53:12 Anime Top 3
53:28 Rapid Fire Again
53:33 How I See Discipline
54:20 Pullup Bar And Dumbbell Set
54:30 How To Get More Pullups
54:49 Dealing With Failed Attempts
56:10 What Keeps Me Going During Hard Days In Life
57:52 Bulk Up
57:57 Favorite Music

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