Thank you to Gymshark for sponsoring this video. To get your own Gymshark clothing, click this link and add my code ALIA10 for 10% off. https://www.gymshark.com/ALIA10

becoming the "boring" friend and feeling whole and at peace. giving myself a pat on the back with this video because I am truly coming into my own and settling into a routine that feels authentic and good for my soul, my body, and my mind. it allows me to push myself, grow, and take care of myself while also giving me space to lean into quiet and simplicity in the little nyc life. i couldn't be more excited for spring and warmer weather, more runs (hopefully not in the rain) and central park hangouts

‍♀I am running the RBC Brooklyn Half Marathon with Team for Kids ✨ such an important cause for me helping kids of all ages and abilities to build confidence, gain motivation, and develop healthy attitudes toward physical activity that last for life!
You can read more at this link and, only if you can and want to of course, contribute with a donation and join me in support of active youth
https://www.runwithtfk.org/Profile/Pu...

00:00 01:37 you became the “boring” friend
01:38 06:16 my relationship to exercise
06:17 07:10 a friday evening in nyc
07:11 10:55 saturday morning run
10:56 13:25 cooking + eating at home
13:26 14:54 thank u gymshark
14:55 16:20 hot yoga
16:21 18:23 spring day in nyc
18:24 20:46 central park hangs

if you wanna stalk us a lil:
als:   / aliazaita  
TT:   / aliazaita  
yoni:   / yoniekoto  

MY PODCAST:
YouTube:    / @whatsthejuicepod  
Spotify: https://open.spotify.com/show/2WDgGOF...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
IG:   / whatsthejuicepod