In today’s video, Hank talked about ways to develop selfcontrol. He shared about a time when he was asked to water the garden and how it did not go well. Sometimes it can be hard to control your body and mind. He learned that he needed to pause, breathe, and then do. He tried again and this time was successful.

Parents/Guardians: A great way to teach children selfcontrol is through fun games like red light/ green light and Freeze Dance. These simple games teach children to stop and take a pause before moving again. The more we practice selfcontrol the better we will get!

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