Here's the Conjugate Program I did (Conjugate X Conditioning by Jason Brown): https://marketplace.trainheroic.com/w...
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Learn more about Conjugate Training at Jason Brown Coacching's Website: https://www.jasonbrowncoaching.com

Books I recommend: (Affiliate links below support The Movement System Content Creation)

1. Leadership Game Plan for Success (John Wooden)
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2. Science and Development of Muscle Hypertrophy
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3. Periodization Training for Sports
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4. Essentials of Strength Training and Conditioning
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5. Conscious Coaching
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6: Strength and Conditioning A Biomechanical Approach
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