James is on the hunt for a new pb and he is going to do exactly what his watch says to get one!

Using a Garmin 965 he is going to be using the adaptive training plan to follow what workouts his watch sets everyday in the hope that it can get him a new pb in 6 weeks time.

↓↓ Do you think a pb is on the cards? Have you ever used suggested workouts? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 Training for a 10K PB
00:01:45 Pushing Beyond the Limit
00:03:35 Recovery Run Practice
00:05:27 Keeping Within the Green Window
00:07:15 Training Runs and Running with Your Dog
00:08:55 Running with SelfConsciousness
00:10:51 Signs of Fatigue
00:12:33 Challenging Myself with Interval Training
00:14:27 Training for a PB

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Garmin https://www.garmin.com/


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