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I did Handstands for 5 years... This is what happened.

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Strength Side

My 5year handstand Transformation. This is 5 years of taking on calisthenics, gymnastics, and movement training. Towards the end, I give 3 tips on Handstands for beginners.

Check out my Calisthenics and Movement Transformations ►    • I Got My First Bar Muscle Up in Less ...  
Beginner Handstand Routine    • How to Handstand the RIGHT WAY (Begin...  

My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided
Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro...

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►   / thestrengthside  
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Tune in to see what I have learned throughout the years from my handstand journey and how I am still learning. This has truly been a humbling experience and making this video was a great way for me to really appreciate how far I've come. Whether you are just getting started, or just thinking about starting or have already achieved your handstand, I think this is a great video for you. Appreciate you all.

posted by Deslogescz