The United States Of America has battled with an obesity problem for a long time. Most people don't know how to eat healthy or how to exercise. To put some things in perspective, I decided to follow the average Americans diet for a day!

Hope you enjoy the video!

BARE PERFORMANCE NUTRITION SUPPS CODE 'TENNY"
https://bit.ly/3BBmsWo


Chocolate Chip Cookie Recipe:
1/2 cup PB2
1/4 cup Brown Sugar Swerve
1 Egg & 1 Egg White
1/2 tsp Vanilla
1/4 tsp Baking Soda
1/2 cup (36g) Vanilla Protein Powder
2 tbs Coconut Flour
Chocolate Chips
** Combine all ingredients in a bowl
** Line a tray with parchment paper and scoop cookie batter on to tray
** Bake @350 for 58 minutes depending on oven...let cool for 3 minutes




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IRON WAY PRO MEALS CODE: 'TENNY10'
https://www.theironway.ca/​​​


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