Approaching the Shaw Classic, I decided to get my nutrition in check so I hired someone worldclass, Any guess who it is??

Get started on your strongman program below.
https://www.mitchellhooperstrongman.c...

Pick up your LHBK shirt below!
https://www.mitchellhooperstrongman.com/

Clothed by TYR https://www.tyr.com/
Supplements by Perfect Sports https://perfectsports.com/
Mouth Piece by AirWaav https://airwaav.com/
Energy by Reign https://reignbodyfuel.com/enus/

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Lift Heavy Be Kind

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00:00 Why I chose Stan
00:42 Breakfast of champions
02:18 What I eat for lunch 1 and 2
07:24 Stan Efferding's Secret Water Combo
10:08 Post Workout Meal & Dinner