Hi everyone! Watch how I learned to LSit in 13 days!
This is a relatively easy exercise for me to learn. I encourage y'all to learn this as well and I hope this is helpful!
I've been trying to learn many different calisthenics techniques. The LSit is more like a sidequest along my journey pursuing the more advanced ones such as the human flag, handstand, and strict muscle up. Stay tuned!
This video references a few seconds from each of the videos below.
• How to do Lsit (Stepbystep!)
• Why You Can’t LSit Hold (How To Step...
• How To Get Your First Handstand (5 Cr...
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