Here's what I've been eating to maintain my 140lb weight loss for the last couple months!

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RECIPES:

KetoCarnivore Chicken Tenders:
   • CRISPY Carnivore Chicken Tenders (You...  

Carnivore Nachos:
Mac’s Pork Rinds topped with cheddar cheese, and grassfed ground beef. Microwave 1 minute on high. Add sour cream and hot sauce as desired.

Jalapeño Poppers:
1. Mix 1 block of softened cream cheese with 1/2 C of shredded cheese, 1 tsp of garlic powder, 1 tsp of salt and 1/2 tsp pepper.
2. Half jalapeños and scoop out seeds with a spoon.
3. Fill each jalepeno half with cream cheese mixture.
4. Bake on 400 degrees for 2530 minutes until golden brown and peppers are softened.

*Let us know if you’d prefer a video version of this recipe!


Over the past 15 months, I've lost 140lbs on the carnivore diet. Now that I'm in maintenance mode, I have shifted my focus to an animalbased diet. While a majority (90%0 of my food intake is carnivorebased (meat and protein) I have been adding in lowcarb fruit and lowcarb cooked vegetables to some of my meals. Everyone's path to health is different. This is what is working for me right now! I hope you can find what works for you.

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