I make this every morning with oatmeal! You just have to MIX EVERYTHING!
Recipe 1:
Oat flakes 150 gr.
Milk 200 ml.
Stir and let stand for 5 minutes.
Apples 3 pieces (500 g).
Sugar 60 g (3 level tablespoons).
Ground cinnamon 1 tsp.
Cocoa powder 30 g (2 tablespoons with a small slide).
1 pinch of salt.
Eggs (I have C0) 2 pcs.
Be sure to wash your eggs before using them.
Eggs should be at room temperature.
Vegetable oil 2 tablespoons (30 g).
Vanilla flavor 57 drops.
Baking powder 1 teaspoon (5 g).
Cranberries 40 gr.
Coconut flakes 30 gr.
Raisins 50 gr.
Walnuts 50 gr.
BAKE IN THE OVEN AT 180 DEGREES FOR 50 MINUTES.
Bon appetit!

Recipe 2:
150 g (5 oz) rolled oats.
150 ml (5 fl oz) milk.
Mix.
Let it rest for 10 minutes.
2 eggs.
Mash 2 bananas with a fork or a blender.
Mix.
20 g cocoa powder without sugar.
5 g baking powder.
Cranberries 30 grams.
1 pinch of salt.
Stir again.
Grease the mold with vegetable oil.
Pour the dough into the mold.
Level the dough.
Bake in a preheated oven at 180 °C (360 °F) for 3035 minutes.
100 grams of protein.
a pinch of salt.
200 grams of sugar.
5 grams of vanilla sugar.
Bake for 50 minutes at 160°C.
Melt 40g dark chocolate without sugar.
30 g walnuts.
Chop with a knife.
Decorate with chocolate.
Decorate with nuts.
Bon appetit!

Recipe 3:
4 eggs.
4 tablespoons sugar or sweetener.
1 teaspoon vanilla sugar.
or vanilla extract.
A pinch of salt.
Beat for 34 minutes.
This will be a very healthy and delicious cake.
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100 ml or 1/2 cup vegetable oil.
2 cups oatmeal.
Mix well.
Leave on for 20 minutes.
1 apple.
clean.
Remove the core.
Cut it like in the video.
1 pear.
3 tablespoons cornstarch.
Mix well.
1 cup walnuts.
chop with a knife.
not chopped very finely.
Fry over medium heat for 3 minutes.
Stir occasionally.
1 cup dried apricots.
Cut it like in the video.
Dried apricots are very healthy and delicious.
Baking dish with a diameter of 22 cm.
Use parchment paper.
The oatmeal is bloated.
1 teaspoon baking powder
Mix well.
Pour half of the dough into the mold.
Do it like in the video.
Add half of the nuts.
Lay out the pears.
12 tablespoons dried cranberries.
Let's add dried apricots.
Put the other half of the dough into the mold.
Lay out the apples.
Add half of the nuts.
Bake at 170 degrees for 5560 minutes.
In 55 minutes.
Cook with joy.
Bon appetit!

Recipe 4:
150 grams of oat flakes.
Beat in a blender.
25 grams of powdered sugar.
A pinch of salt.
1 teaspoon baking powder.
Mix well.
60 grams of butter.
1 egg.
Place the dough in the fridge for 30 minutes.
First bake the dough for 10 minutes at 180°C.
3 apples.
Remove skin.
Take out the middle.
Juice of 1/2 lemon.
50 grams of powdered sugar.
40 grams of butter.
Stir until smooth.
3 eggs.
Enter one at a time.
200 grams of lowfat cottage cheese.
100 g cream 33%.
Almond flakes.
Bake the cake for 50 minutes at 160 °C.
Bon appetit!


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