Follow my Instagram for realtime updates:   / annalenkovska  

☾ DREAM LIFE DIARIES
Watch the trailer:    • dream life diaries (trailer) ⭐ creat...  
Watch Episode 1:    • first week of changing my life ⭐ dre...  

☾ RESOURCES
Get my Notion templates: https://annalenkovska.gumroad.com/
Watch my Notion course: https://skl.sh/31BsvtP
My favourite Spanish and French courses: https://courses.damondominique.com/?a...

☾ SOCIALS
Instagram:   / annalenkovska  
TikTok:   / annalenkovska  
Pinterest: https://pin.it/4DJqRKX

☾ TIMESTAMPS
0:00 intro
0:18 back in Barcelona
0:51 this week’s goal & why
1:20 natural vs refined sugar
1:31 I’m addicted to sugar
2:23 Andrew Huberman’s podcast
2:40 the hypocrisy…
3:06 withdrawal symptoms
3:45 eating out without sugar
4:43 so many cravings…
5:19 does it feel restrictive?
5:56 current insecurities
6:32 how long am I doing this for?
6:53 day 3
7:24 skin update
8:06 day 4
8:19 day 6
9:39 day 7
10:11 it’s officially been 1 week
10:55 cravings update
11:45 berries vs kinder bueno
12:50 energy levels
13:59 weight loss
15:04 am I going to keep eating this way?
16:01 focus of next episode
16:37 outro

Music by Lohfi Ginger https://thmatc.co/?l=FAA136FA
Music by MP3vius back in the day https://thmatc.co/?l=4E8F185A
Music by Mason Murphy & Jordan Jack Sadie https://thmatc.co/?l=5B62D63A
Music by Lyle Kam internet crush https://thmatc.co/?l=F2019E50
Music by ORANJ Orange Clouds https://thmatc.co/?l=99A14424

☾ BUSINESS
Email: [email protected]

☾ DISCLAIMER
This video is not sponsored.

386,119