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I Ran like Norwegians for 5 Months Here’s Why

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Peak Stride

In this video I discuss the Norwegian Method a style of training used by Kristian Blummenfelt, Gustav Iden and the Ingebrigtsen brothers. This style of lactate threshold testing is changing the game, and I explain how you can do this training method too with a few simple and easy steps.

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posted by bazenzisinj