How @KonFilms lost an incredible 1kg a week/30KG for the sidemen charity match in his weight loss journey! Hit that subscribe button & turn on that notification bell for weekly uploads!
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► Podcast: @pitchsidepod
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Training with Kon in his home gym!! #fitness #gym #sidemen
Sidemen charity match
Kon lost 20kg for the sidemen charity match
Sidemen Set Kon a challenge of losing nearly 30kg of weight before the charity match
Kon's Fat Loss Transformation