In this video I follow Rock Lee's workout routine to see how hard he actually works. I use the "self rule" to give myself impossible targets just like he does. Overall, it was a really hard workout and I didn't even get to squats.
100 handstand pushups
Handstand Walk
3 mile run
1000 pushups
Drunken Fist Training
It was fun to make though and I hope you enjoy the video!
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