SUBSCRIBE: http://bit.ly/2gMWc1t

My experience using creatine was creativity a mixed one, but it was just that "my experience". Obviously a test case of one does not make a researched study, but I wanted to share my experience with you guys to not only give you some insight into it, but also help anyone thinking of going this route.

I would implore you to check out the in depth training tips video I did with Dan a few weeks ago, he goes in to far more detail on both strength training and supplement use.


Chapters
00:00 intro
00:47 How I used Creatine
01:49 Positive Outcomes
05:00 The Ugly Side
08:00 conclusion

In Depth Tips Strength Training    • Unleash Your Cycling POWER: A Strengt...  

The Nero Show is available on your favourite Podcast platform

Spotify:
https://open.spotify.com/show/0UEODvA...

Amazon:
https://music.amazon.com/podcasts/285...

Apple Podcasts:
https://podcasts.apple.com/us/podcast...|unfilteredcyclingpodcast/id1659229051

INSTAGRAM: @chrismiller27 @nerocontinental
TWITTER: @chrismiller @nerocontinental
STRAVA:   / strava  
SERVICE & SUPPORT: Cycling Projects Racing
Check Out Jesse's Coaching: https://www.nero.club/coaching