Thank you to Shopify for sponsoring today’s video! Get a free trial at http://www.shopify.com/michellekhare

Download my workouts HERE ► https://ChallengeFitness.co/

INSTAGRAM ►   / michellekhare  
TWITTER ►   / michellekhare  
DISCORD ►   / discord  

SPECIAL THANKS to HCA Houston Healthcare Clear Lake, HCA Healthcare Center for Clinical Advancement in Houston, ActiveRx Physical Therapy Center, and the families that let us be a part of their very special day.

TEAM MK:
Directed by Garrett Kennell ►   / garrettkennell​  
Edited by Ryan Forsythe ►   / ryan_forsythe  
Senior Producer Nick Hurt ►   / very_cool_nick  
Chief of Staff Carissa S.
Director of Photography Kevin Stiller ► https://www.kevinstiller.com
Camera Operator Garrett Kennell ►   / garrettkennell​  
Motion Graphics Artist KJ https://vimeo.com/rvltnsg
Color by Ryan Forsythe ►   / ryan_forsythe  
Production Sound Mixer Tyler Shields
Post Production Sound Design Ryan Gonzales ►   / itsryangonzales  
ReRecording Mixer Ando Johnson ► https://www.imdb.com/name/nm4689454/
Research by Alex Kennell
Thumbnail designed by @venturepsd

ActiveRx Physical Therapy Center
https://activerxsugarland.com/
  / activerx_pt  
  / arxpt