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Recently, I tried completing Dr. Greger's Daily Dozen every day for 60 straight days to see how it would change my relationship to food. I wanted to fully honein on my plantbased nutrition. By following a plantbased diet, Dr. Greger's Daily Dozen would give me the road map to crushing my plantbased nutrition goals.

After 60 days, there are three key takeaways I've gotten from this challenge that I'd like to share with you!

In this video, I explain what Dr. Greger's Daily Dozen is, how it works, how I managed to complete the challenge, and what I learned from this plantbased challenge.

Get the Daily Dozen on the App Store or Google Play:
https://nutritionfacts.org/dailydoze...

Learn more about my plantbased nutrition coaching programs:
plantbasedteacher.com/coaching

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