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Watch my video on the Ultimate Lucid Dreaming Guide, exclusively on nebula: https://nebula.tv/videos/zachhighley...
Onethird of our life, about 9,000 days, are spent asleep. Is it possible that there is more to our sleep than just blackness followed by waking up? I tried lucid dreaming for 30 days, and my life has changed forever.
Write Up https://zhighley.com/itriedluciddr...
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Time Stamps:
0:00 Intro
1:59 Phase 1
4:08 Phase 2
7:11 Phase 3
11:06 Phase 4
18:23 Conclusion
Editor: Martino Gasparrini
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Who am I:
My name is Zach. I’m a fourthyear medical student in Philadelphia. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up I usually learn something. Whatever I learn I post it either on YouTube or on my website (https://zhighley.com/).
I write a weekly newsletter (https://zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 2,800+ that read it every Sunday morning.
The Gear I Use to film videos: https://zhighley.com/resources/#_YouT…
What I’m Reading: https://zhighley.com/resources/#_Books