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**DOWNLOAD THE EXERCISE TEMPLATE + TIPS HERE: https://lauratry.gumroad.com/l/weight... **
SUPPORT THE CHANNEL:
YouTube Membership: https://bit.ly/YouTubeMemberLauraTryUK
Paypal: https://paypal.me/LauraTryUK
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FEATURING:
Lumen: https://www.lumen.me/shop?fid=10744&u...'>https://www.lumen.me/shop?fid=10744&u... (Use LAURATRY for $80 off)
Phil Richards Nutrition Lab: https://bit.ly/PhilRichards
Vivobarefoot shoes: https://bit.ly/Vivobarefootshoes (use LAURATRY15 for 15% off)
Electric Standing Desk: https://bit.ly/flexispotstandingdesk
Ultrahuman Smart Ring: http://ultrahuman.com/LauraTry
My Extra Bits channel: @lauratryextrabits
SOCIALS
Instagram: / lauratryuk
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Website: https://lauratry.com
MUSIC, SOUND EFFECTS & STOCK FOOTAGE
Epidemic Sound: https://www.epidemicsound.com/referra...
Story Blocks: http://bit.ly/StoryBlocksinfo
KIT I USE:
Sony ZV1 camera: https://amzn.to/3Y3KXY7
Sony AX53 camera: https://amzn.to/40uEFSM (for night vision and as second camera)
Rode Wireless Go Mic: https://amzn.to/3jydPbO
Rode Lavalier Go Mic: https://amzn.to/3HVAA1J
Rode VideoMicro Mic: https://amzn.to/3JEs09W
Joby RangePod Tripod: https://amzn.to/3X0b14U
Joby GripTight Pro Telepod: https://amzn.to/3RGUQbF
GoPro 11: https://amzn.to/3HWrvXA
GoPro Shorty Handle: https://amzn.to/40tkMvn
Samsung 1TB SSD: https://amzn.to/3YukxOZ
SanDisk Extreme Pro 64GB memory card: https://amzn.to/3YlQtWd