Ice Versus Heat for Plantar Fasciitis

Bob and Brad demonstrate how to decide if you should use ice or heat and how to apply it for your Plantar Fasciitis.

This video is a part of a series of videos on how to treat Plantar Fasciitis on your own. Check out the full series of videos along with downloadable guide sheets for each video on our website here: http://bobandbrad.com/programs

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