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In this video I talk about the 5 keystone habits to build for transforming your life. For anyone serious about personal excellence and growth, these are THE changes to make in their lives.

00:00 Intro
01:27 How to break out of a rut
02:42 What is a keystone habit?
04:18 Keystone habit #1
06:09 Keystone habit #2
08:08 Keystone habit #3
09:42 Keystone habit #4
10:34 Keystone habit #5

Related video:    • How I built a lifechanging habit tha...  

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