The online survey of more than 2,000 U.S. adults, conducted in October, found 31 percent of Americans have been bullied as an adult and many (43%) say the behavior has become more accepted this past year. The survey defined bullying as being subjected to repeated, negative behavior intended to harm or intimidate.

How do you stop bullying? Why do people bully each other? It can cause great anxiety to you in the workplace, at home and in your relationships leading to depression and other mental health issues.

What are the solutions if you are being bullied and how can people that exhibit this behaviour change.

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