I'll take a banana and oatmeal! I haven't eaten sugar for a year! No flour! Sugarless! Gluten free. A simple and delicious oatmeal dessert recipe. Oatmeal in a mug is simple and easy. Quick recipe for oatmeal in mugs.

2 medium bananas.
1 egg. 1/3 cup (80 ml) milk of your choice.
1 cup (100 g) oatmeal. 1 teaspoon baking powder. Salt.
1/2 teaspoon ground cinnamon.
1/3 cup (30 g) walnuts.
Bake in a preheated oven at 360F/180C for about 2025 minutes.
2 bananas.
1 tablespoon unsweetened cocoa.
Strawberry.

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