In this video I explain the purpose of the Low iodine diet, and show you what I eat while on it. If you were just put on this diet, I hope you find this video helpful. Stay strong! xo Kristen

My daily whole food supplements:
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Music: Let's Pretend by Charity Vance
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FTC: This is not a sponsored video. Most products mentioned in my videos are purchased by myself. Occasionally, I will have companies send me products (marked with an *) for consideration. I will only feature products that I truly like. All opinions are true, honest & my own, as always!