Our Summer Cycle Starts July 15, and this is the first workout!
5 sets of:
15/11cal echo
15 wall ball
15 power snatch
15 toes to bar
15/11 cal echo
rest 90 sec
Become a TTT Athlete: http://www.trainingthinktank.com/cros...
Courses for Coaches: http://www.trainingthinktank.com/educ...
Performance & Wellness Nutrition: http://www.trainingthinktank.com/nutr...
TTT Affiliate Programming: http://www.trianingthinktank.com/affi...