A series of Feet Exercises to improve the arch of your feet. It’s a combination of stretches and strengthening exercises as I always believe in beautiful strong lines. They are very careful stretches you can do every day to improve the line and to help you improve the look.

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Stuck with your training? TRY MY WORKOUT PLANS
http://lazydancertips.com/balletfitn...

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✴CoFounder/Performer/Writer: ✴
✴Alessia Lugoboni ✴
✴CoFounder/Cinematographer/Cameraman/Editor: ✴
✴Iacopo Di Luigi ✴
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Music:
Intro: "Life of Riley" Kevin MacLeod (http://www.incompetech.com)
soundtrack: Sunday Stroll, Book Bag (youtube audio library)