Master Mu Yuchun is the bearer of ancient knowledge about human health, which originates in more than 6 thousand years of Chinese history. This video was filmed in Spain, the city of Benidorm, where Master Mu Yuchun and his team, at the invitation of health therapists Elizabeth and Arancha, held a seminar on traditional Chinese medicine and martial arts. In this video, Master Mu Yuchun gives a basic energy storage exercise that will improve our health.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.



See the benefits of this exercise. Many people have weak fingers. And also there is trembling in the hands, a violation of motor function, for example, Parkinson's disease.
The first thing I need to do is find the magnetic field. Next, I start rubbing the magnetic field. This practice helps rub the marrow. Bones contain marrow. Rub the bone marrow. Why do so many people have these symptoms? Because the bone marrow is weak, not healthy. As a result, there is no sensitivity in the hands.
This practice of finding the magnetic field helps to collect it, then your hand becomes very wise.

Energy originates from the hands. The energy comes from the hands and then goes to the chest. Further, when the energy is already flowing inside us, it passes through the back, through the head.
When we find a magnetic field for ourselves, it passes through the bone marrow into our body through the lumbosacral region, through the internal organs and other parts of the body.
Your task is only to be responsible for performing this exercise to find the magnetic field. You need to perform this exercise for 20 minutes. In the beginning, you won't be able to do it for 20 minutes. But 5 minutes you can do. Why do you need to do this exercise for 5 minutes? After a while, you will feel the magnet.
Friends who find it difficult to sit on the floor, take a chair. I've been sitting like this since childhood, I'm used to it. And also I do such exercises since the childhood.
You need to look for the magnetic field first. It is very important. Be sure to bring both hands together to collect energy. Next, pay attention to the position of my shoulder. Look at my shoulder. Pull your shoulders back and fix this position of the body. The position of the shoulders in front is only at the very beginning, when you brought your hands together. But then immediately pull your shoulders back. Shoulders should be pulled back. You need to sit straight. After a while, you will feel tingling in your hands. Your body position is correct. Super! The magnetic lines are always straight and our body position must be even. The magnet cannot be uneven like a disabled person. Therefore, our body must also be even.
First, we make opening and closing movements with our hands with a small amplitude. No need to make such sweeping movements with your hands. This movement should be barely noticeable. You are not doing it right. Open, close hands. You will feel like a pump is working inside your hands. Stay in this position.