Looking to improve your running technique and avoid common injuries that can keep you from reaching your full potential as a runner? Look no further than this comprehensive guide to improving your form and reducing your risk of injury!

In this video we will cover;

Strength tips
Flexibility tips
Running drills

So don't let injuries and bad form hold you back start watching now and discover how you can become a stronger, more efficient runner today!

60 lectures and 10 hours of tips
Use discount code YOUTUBE15

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Progress faster
Reach the next level & increase your enjoyment while running with userfriendly tutorials for all levels of runner

Simple instructions
Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running

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