Get our Shoulder Resilience Program here: https://store.e3rehab.com/products/sh...

Shown are 3 exercises to help improve your shoulder external rotation range of motion.

Want to watch more? Check out our full video:    • How to Improve Your Shoulder Range of...  

Subscribe to our channel and turn on notifications so you don't miss any videos: ‪@E3Rehab‬

We are Doctors of Physical Therapy who specialize in rehabilitation, pain, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidencebased education. For more info, check out: https://e3rehab.com/

Vivo Barefoot: Get 15% off all shoes! https://www.vivobarefoot.com/e3rehab

More videos: https://www.youtube.com/@E3Rehab/videos
Podcast: https://open.spotify.com/show/5ZbaI14...
Instagram:   / e3rehab  
Twitter:   / e3rehab  

Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.