For athletes, particularly women, urinary leakage also known as incontinence, is an issue they face during exercise. Addressing your potentially embarrassing issue is vital for uninterrupted workout routines. This video explains the prevalence of incontinence during exercise and how physical therapy can offer solutions.

Video Chapters:
► 00:00 Do I have stress urinary incontinence?
► 00:50 Why is incontinence common during exercise?
► 01:44 What risk factors lead to urinary incontinence?
► 02:30 How can physical therapy help urinary incontinence?
► 04:50 Types of urinary incontinence

Read "Incontinence During Exercise" at the EW Motion Therapy Learning Center:
► https://www.ewmotiontherapy.com/blog/...

Watch "Physical Therapy For Incontinence":
►    • Physical Therapy For Incontinence: Ho...  

Want to learn more about how to elevate your quality of life through physical therapy and wellness?
Visit our Learning Center:
► https://www.ewmotiontherapy.com/learn...

Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► https://www.ewmotiontherapy.com/locat...