HGH (Human Growth Hormone) plays a vital role in losing fat, gaining muscle, tightening skin and quickening the mind. Here are 5 ways (+ bonus) to raise your hgh naturally, without injections or sketchy pills.
Aging slows when human growth hormone levels are optimal, aches and pains get better, and motivation returns. Use these 5 tips to increase your HGH naturally, so you can benefit in many ways.
Research:
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pmc/arti...
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pubmed/1...
Fasting Increases HGH: https://www.ncbi.nlm.nih.gov/pmc/arti...
fasting increases HGH: https://www.ncbi.nlm.nih.gov/pmc/arti...
fasting increases HGH by 2000%: https://intermountainhealthcare.org/n...
GABA might increase HGH: https://pubmed.ncbi.nlm.nih.gov/18091...
Sleep Quality & HGH: https://pubmed.ncbi.nlm.nih.gov/4302913/
Sleep Quality & HGH: https://www.ncbi.nlm.nih.gov/pmc/arti...
Melatonin & HGH: https://pubmed.ncbi.nlm.nih.gov/8370132/
Melatonin/HIIT & HGH: https://www.ncbi.nlm.nih.gov/pmc/arti...
Melatonin & HGH: https://pubmed.ncbi.nlm.nih.gov/10594...
Creatine & HGH: https://pubmed.ncbi.nlm.nih.gov/11297...
Supplements:
Melatonin Supplement: https://amzn.to/2BnvQmU
GABA Supplement: https://amzn.to/3dbDLko
Creatine: https://amzn.to/2URO4DR
Join me and let's optimize your health!
PROPER HUMAN DIET Summit! Sept 1113 https://bit.ly/PHDsummit
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
Help me fight chronic Disease, on PATREON ▶ https://bit.ly/DrBerrysCommunity
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.
Healthy REAL SALT: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC
All KETO/LowCarb things we LOVE⏩ https://www.amazon.com/shop/neishalov...
FACEBOOK: / kendberry.md
INSTAGRAM: / kendberry.md
TWITTER: / kendberrymd
VERO:@kendberrymd TikTok:@kendberrymd
Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : [email protected]
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : [email protected]
As an Amazon Associate I earn from qualifying purchases.