Join me on my 3year planche progression journey!
From a beginner to achieving a FULL MALTESE, I share with you my dedication and hard work in this video.
I started calisthenics started in 2019 after recovering from a head injury in boxing.
At first, I wasn't sure if I would be consistent with my training, but my passion for the sport kept me going.
In this video, I share my journey from the present, but I regret not filming my progress from the beginning.
If you enjoy watching my progress, please like, comment, and subscribe to support my channel.
Follow me on Instagram @michael_kandalaft
For the best wrist wraps in the game use Code "Michael10" @calisthenixproshop