Join me on my 3year planche progression journey!

From a beginner to achieving a FULL MALTESE, I share with you my dedication and hard work in this video.

I started calisthenics started in 2019 after recovering from a head injury in boxing.

At first, I wasn't sure if I would be consistent with my training, but my passion for the sport kept me going.

In this video, I share my journey from the present, but I regret not filming my progress from the beginning.

If you enjoy watching my progress, please like, comment, and subscribe to support my channel.

Follow me on Instagram @michael_kandalaft

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