A quick video looking at some theories, behind Achilles Rehabilitation.

Including some do's and don'ts, as the treatment for insertional Achilles tendinopathy is different from mid portion tendinopathy

We also cover this in the Nk Active Lunch Club...
https://nkactive.co.uk/nkactivelunc...


Thanks for watching and always #MoveForward

Nick and the NK Active team…

PS thanks for watching Insertional achilles tendinopathy / tendonitis | Achilles Rehabilitation


_______________

✋✋Please, do come and say hi…

Visit The NK Active Website.
https://nkactive.co.uk/links/'>https://nkactive.co.uk/links/

Our newsletter delivered to your inbox.
https://nkactive.co.uk/education/news...

✋Come say 'Hi' on Instagram.
  / nkactiveclinics  

Give our Podcast a listen.
https://kite.link/nkactive

_______________
We’d love you to come and join us on our socials..

TikTok:   / nkactiveclinics  
Instagram:   / nkactiveclinics  
Facebook:   / nkactiveclinics  
Twitter:   / nkactiveclinics  
LinkedIn:  / nkactiveclinics  
Pinterest: https://www.pinterest.co.uk/nkactivec...

Podcast: https://kite.link/nkactive
YouTube:    / nkactiveclinics  

_______________
https://nkactive.co.uk/

#MoveForward #getactivestayactive #SportsTherapy