In this video tutorial I'll be explaining how I mounted a pair of gymnastics rings to my reinforced concrete ceiling using gymnastics hooks, a drill and some messing anchor plugs.
00:00 Intro
00:05 Explanation
00:33 Which Rings I bought
00:52 What you need
01:15 Costs
01:27 Measuring
01:47 Drilling the holes
02:27 Placing the mounts
02:41 Result
03:07 Storing the Rings