In this video, I go over what to expect after your vasectomy procedure. Usually, most guys are most interested in when they can have intercourse again. That answer is about 7 days, which is also how long a guy should not lift weights or ride a bike.

I'll go over recommendations for:
diet
pain control
ice
jock strap or underwear
semen check following your procedure.

Hopefully, this video will give you some info so you can plan out your recovery after your vasectomy procedure.

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Information obtained from this video should not be taken in lieu of your own medical provider's advice and treatment plan. Please consult directly with a physician or other healthcare professional regarding any diagnosis or treatment plan options. Content provided on this Youtube channel is for informational purposes only and should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose , treat, cure or prevent disease.