Intermittent fasting causes production of beta hydroxybutarate, which in turn helps improve the glymphatic flow of fluids in the brain. This in turn leads to a better clearance of waste products from the brain, helping to improve the cognitive state, memory, and potentially stall the progress of dementia.

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URL list from Friday, Feb. 17 2023 19:11 PM

The Sleeping Brain: Harnessing the Power of the Glymphatic System through Lifestyle Choices PMC
https://www.ncbi.nlm.nih.gov/pmc/arti...

Frontiers | Perivascular Spaces, Glymphatic System and MR
https://www.frontiersin.org/articles/...

Perivascular spaces and brain waste clearance systems: relevance for neurodegenerative and cerebrovascular pathology | SpringerLink
https://link.springer.com/article/10....

Frontiers | Perivascular Unit: This Must Be the Place. The Anatomical Crossroad Between the Immune, Vascular and Nervous System
https://www.frontiersin.org/articles/...

Neuroglia Lab: Glymphatics and virchowrobin space
http://visnu528.blogspot.com/2014/09/...

Physiology and Clinical Relevance of Enlarged Perivascular Spaces in the Aging Brain | Neurology
https://n.neurology.org/content/98/3/107

Aquaporin4 Wikipedia
https://en.wikipedia.org/wiki/Aquapor...

Astrocyte Wikipedia
https://en.wikipedia.org/wiki/Astrocyte

NeurocytologyAstrocytes
https://neuropathologyweb.org/chapte....

Bloodbrain barrier | RIT
https://www.rit.edu/spotlights/blood...

The BloodBrain Barrier | Morphology of Nervous System
https://sisu.ut.ee/histology/bloodbr...

Elimination of substances from the brain parenchyma: efflux via perivascular pathways and via the blood–brain barrier | Fluids and Barriers of the CNS | Full Text
https://fluidsbarrierscns.biomedcentr...

The glymphatic systems in the brain and the eye export fluid and... | Download Scientific Diagram
https://www.researchgate.net/figure/T...

External Carotid Artery: Anatomy & Branches | Study.com
https://study.com/academy/lesson/exte...

Cervical Node Mets fron Occult Primary
http://www.aboutcancer.com/cervical_n...

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Disclaimer:
This video is not intended to provide assessment, diagnosis, treatment, or medical advice; it also does not constitute provision of healthcare services. The content provided in this video is for informational and educational purposes only. Please consult with a physician or healthcare professional regarding any medical or mental health related diagnosis or treatment. No information in this video should ever be considered as a substitute for advice from a healthcare professional.