Trying out Dr. John Painter's exercises to train internal power. In internal martial arts, including Tai Chi, you have to use your body, not your arms. You can test it by moving a heavy bag with an object that can easily crush.

Watch Dr. John Painter's full videol, Soft Touch and No Partner Push Hands:    • Soft Touch and No Partner Push Hands  

Join our class either inperson or online: https://aipingtaichi.punchpass.com.
________________

Learn With Us!
Join us live inperson or online for our weekly classes, workshops and masterclasses: https://aipingtaichi.punchpass.com/cl....

Deepen your learning through our Patreon and access our instructional videos and attend our monthly online workshops. Our 60+ hours of instructional videos are FREE the first 5 days of every month. Learn more:   / aipingtaichi  .

Stream or download Shifu Shirley Chock's instructional videos: https://vimeo.com/aipingtaichi/vod_pages

Purchase Grandmaster Aiping Cheng's DVDs: https://aipingtaichicenter.myshopify.com

________________

Join Our Community of Stressbenders!

Instagram:   / aipingtaichi  
TikTok:   / aipingtaichi  
Aiping Tai Chi Facebook page:   / aipingtaichi  
Shifu Shirley's Facebook Creator page:   / shifushirley  
Twitch: https://www.twitch.com/aipingtaichi
Website: https://www.aipingtaichi.com

Email: [email protected]

#taichi #internal #softskills