What does it all mean??

This is a follow up to our earlier update to the 10Minute Squat Test, which you can see here:    • 10 Minute Squat Test  

Every day is a diagnostic. How does your squat feel, TODAY? If your ROM is a credit score, a dynamic document, what does the 10minute squat test tell YOU about where you need to be spending more time mobilizing.

Tune in, drop down, hang out for a bit. #IUTU #liveready #thereadystate #10minutesquattest #10minutesquat

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